Programs

Check out our great options of group and personal training classes and join us for a workout in the gym today!

Get revved up with others in a challenging yet fun workout

Work a different part of your body to build strength and progress in weight

Access the gym and equipment to workout however you'd like

An intro class to get started with functional fitness

Take your fitness to another level with personal or partner training

Gym Schedule

Our weekly schedule of workout classes can accommodate any schedule.

Monday
Cardio X-Training 5:15 AM - 6:00 AM
Metabolic Conditioning 5:15 AM - 6:00 AM
Your Gym Time (Open) 6:00 AM - 6:45 AM
Cardio X-Training 6:00 AM - 6:45 AM
Metabolic Conditioning 6:00 AM - 6:45 AM
Your Gym Time (Open) 7:00 AM - 7:45 AM
Cardio X-Training 7:00 AM - 7:45 AM
Metabolic Conditioning 7:00 AM - 7:45 AM
Your Gym Time (Open) 8:30 AM - 9:15 AM
Cardio X-Training 8:30 AM - 9:15 AM
Metabolic Conditioning 8:30 AM - 9:15 AM
Your Gym Time (Open) 4:30 PM - 5:15 PM
Cardio X-Training 4:30 PM - 5:15 PM
Metabolic Conditioning 4:30 PM - 5:15 PM
Your Gym Time (Open) 5:30 PM - 6:30 PM
CARDIO X-Training 5:30 PM - 6:30 PM
Metabolic Conditioning 5:30 PM - 6:30 PM

Tuesday
Your Gym Time (Open) 6:00 AM - 6:45 AM
Metabolic Conditioning 6:00 AM - 6:45 AM
Strength X-Training 6:00 AM - 7:00 AM
Your Gym Time (Open) 7:00 AM - 7:45 AM
Metabolic Conditioning 7:00 AM - 7:45 AM
Strength X-Training 7:00 AM - 7:45 AM
Your Gym Time (Open) 8:30 AM - 9:15 AM
Metabolic Conditioning 8:30 AM - 9:15 AM
Strength X-Training 8:30 AM - 9:30 AM
Your Gym Time (Open) 4:30 PM - 5:15 PM
Metabolic Conditioning 4:30 PM - 5:15 PM
Strength X-Training 4:30 PM - 5:30 PM
Your Gym Time (Open) 5:30 PM - 6:30 PM
CARDIO X-Training 5:30 PM - 6:30 PM
Metabolic Conditioning 5:30 PM - 6:30 PM

Wednesday
Cardio X-Training 5:15 AM - 6:00 AM
Metabolic Conditioning 5:15 AM - 6:00 AM
Your Gym Time (Open) 6:00 AM - 6:45 AM
Metabolic Conditioning 6:00 AM - 6:45 AM
Strength X-Training 6:00 AM - 7:00 AM
Your Gym Time (Open) 7:00 AM - 7:45 AM
Metabolic Conditioning 7:00 AM - 7:45 AM
Strength X-Training 7:00 AM - 7:45 AM
Your Gym Time (Open) 8:30 AM - 9:15 AM
Metabolic Conditioning 8:30 AM - 9:15 AM
Strength X-Training 8:30 AM - 9:30 AM
Your Gym Time (Open) 4:30 PM - 5:15 PM
Metabolic Conditioning 4:30 PM - 5:15 PM
Strength X-Training 4:30 PM - 5:30 PM
Your Gym Time (Open) 5:30 PM - 6:30 PM
Metabolic Conditioning 5:30 PM - 6:30 PM

Thursday
Your Gym Time (Open) 6:00 AM - 6:45 AM
Metabolic Conditioning 6:00 AM - 6:45 AM
Strength X-Training 6:00 AM - 7:00 AM
Your Gym Time (Open) 7:00 AM - 7:45 AM
Metabolic Conditioning 7:00 AM - 7:45 AM
Strength X-Training 7:00 AM - 7:45 AM
Your Gym Time (Open) 8:30 AM - 9:15 AM
Metabolic Conditioning 8:30 AM - 9:15 AM
Strength X-Training 8:30 AM - 9:30 AM
Your Gym Time (Open) 4:30 PM - 5:15 PM
Metabolic Conditioning 4:30 PM - 5:15 PM
Strength X-Training 4:30 PM - 5:30 PM
Your Gym Time (Open) 5:30 PM - 6:30 PM
Metabolic Conditioning 5:30 PM - 6:30 PM
Strength X-Training 5:30 PM - 6:30 PM

Friday
Cardio X-Training 5:15 AM - 6:00 AM
Metabolic Conditioning 5:15 AM - 6:00 AM
Your Gym Time (Open) 6:00 AM - 6:45 AM
Cardio X-Training 6:00 AM - 6:45 AM
Metabolic Conditioning 6:00 AM - 6:45 AM
Your Gym Time (Open) 7:00 AM - 7:45 AM
Cardio X-Training 7:00 AM - 7:45 AM
Metabolic Conditioning 7:00 AM - 7:45 AM
Your Gym Time (Open) 8:30 AM - 9:15 AM
Cardio X-Training 8:30 AM - 9:15 AM
Metabolic Conditioning 8:30 AM - 9:15 AM
Your Gym Time (Open) 4:30 PM - 5:15 PM
Cardio X-Training 4:30 PM - 5:15 PM
Metabolic Conditioning 4:30 PM - 5:15 PM
Your Gym Time (Open) 5:30 PM - 6:30 PM
CARDIO X-Training 5:30 PM - 6:30 PM
Metabolic Conditioning 5:30 PM - 6:30 PM

Saturday
Your Gym Time (Open) 8:00 AM - 9:00 AM
X-Training 8:00 AM - 9:00 AM

Sunday
Your Gym Time (Open) 8:00 AM - 9:00 AM

Schedule your free consultation to discover the gym and learn how we can help you achieve your fitness goals.

Quick Links

CONTACT

410 Industrial Park Rd, Deep River, CT 06417, United States of America