Functional Fitness (HIIT) Group Class

Get revved up with others in a challenging yet fun workout

The Workout of the Day is high intensity training tailored to your goals and lifestyle. Expect each workout to use a variety of functional movements – including barbell, kettlebells, dumbbells, medicine balls and more as well as the air bike, and rower. The programming is always varied, just like your life. Our expert Coaches will take you through from start to finish ensuring the results you want.