Our Awesome Facility
We have everything you need and more to achieve your fitness goals.
XTrainDFQ LLC is a world class fitness facility serving the local towns of Chester, Essex, Clinton
XTrainDFQ LLC is a great fitness facility serving the tri-town and shoreline area.
We offer the following types of classes in our 2,000 sq ft gym:
Functional Fitness (HIIT) Group Classes (also known as Condition Biasing, our cardio-based workouts)
Strength Training (also known as Metabolic Conditioning in a timed circuit)
Open Gym Time (come in and create your own workout)
We also offer:
Individual Personal Training
Partner Personal Training
We use a variety of equipment from air bikes, rowers and Skierg to barbells, dumbbells, kettlebells, jump ropes, medicine/slam balls and suspension trainers not to mention a tank sled and tires! This allows us to incorporate a variety of movements into our workouts.
Our staff is made up of experienced and qualified coaches who hold a variety of certifications, which makes us a diverse and unique gym in the area.
Come see what our DFQ community is all about!
Start Today Feel Better Tomorrow
We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.